Functional Patterns focus on building bodies that move efficiently in the real world. I’m a Functional Patterns Human Foundations Practitioner and have attended The ISI (Institute for Structural Integration) the as well as the DIRI (Dr. Ida Rolf Institute) in Colorado for Rolfing®️. Using biomechanical training and fascial work I help re-establish alignment, reduce compensations, and build true structural integrity in the body.
My work is not about “opening” — it’s about organizing and integrating. Simply loosening up is not integrative, cultivating proper biomechanic function is. If you’re feeling bent out of shape by old paradigms, I help reconnect you to movement that’s evolutionary, intentional, and built to last.